And then a funny
thing happened. After we got the beans home, and I offer to give them a try,
Rose finds a link to a grilled fava bean post on the Food 52 website. http://food52.com/recipes/18008_ignacio_mattoss_grilled_favas
You know what
comes next – a fava bean showdown! Rose followed the grilled recipe and I made
them for a fresh salad.
First, you slice
a slit down the seam of the pod and pry it open with your fingers.
Remove
the beans from the pods and plunge them into boiling salted water for about 3
minutes.
The outer shells will open to reveal the bright green fava
bean inside.
Remove the outer shell and the beans are ready to use in a colorful salad like this one!
Although you
might think that the fava bean is similar to a lima bean, you will be surprised
to taste the clean, crisp flavor. Use the beans in a fresh salad or sauté them
quickly to add as a garnish for any dish. I say garnish because you need about
a pound of fava bean pods to produce about 1/3 cup of fava beans!
Rose’s grilled
beans uses a flavorful marinade to season the entire pod. Grill the pods and
return them to the bowl with the marinade. Add chopped anchovies and toss to
create an entirely edible fava bean pod with the tender beans a surprise
inside.
Let me know how
you like your fava beans – grilled or blanched!
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