Friday, February 17, 2012
Pretty Please, With Puttanesca On Top?
We all know knowledge is power, but sometimes it’s FLAVOR. Along with some good friends who have agreed to embark on a new project with me, I recommended Puttanesca Poached Cod to a friend who was unfamiliar with the sauce. Once I described it, she realized she’d had it before and loved every spoonful. Translating “puttanesca” from the Italian ruins this post’s G rating, but you’ll understand, once you make it—that its strong flavors and aromas merit a little passion. PUTTANESCA is chopped garlic, diced onions and anchovies (omitted for the Neapolitan version) sautéed in olive oil. Many puttanesca sauces add chili peppers, olives, capers, diced tomatoes, oregano and sprinkle of fresh parsley.
That being said, my puttanesca sauce is NOT Neapolitan. It takes it’s cues from the Southern Italian way of doing things and features 7 whole ounces of scrumptious sardines. You cook those first, until they melt. This fish recipe may well be the ultimate “date night” entre. There’s just something so…I don’t know…SEXY about it. For starters, making a special grocery store run for the ingredients is fun! You grab a little basket rather than a cart, and fill it with the few ingredients that go into a dish with a surprising complexity of flavors. Unless it’s already in a pantry that Austin Powers—or anyone with Mojo would approve of—you buy a little red wine, Kalamata olives, marinated artichoke hearts, 28 ounce cans of tomato, capers and sardines before stopping for your premiere ingredient at the seafood counter.
Fresh cod filets cost around $10.99 per pound, but satisfying your loved one at dinner is priceless. The fish monger wraps the cod in a neat little bundle and hands it to you the way counter service at a Parisian boulangeries wraps your pastries. Viola! You are now ready to go home and get cooking!
The Wine…
Adding the same wine you will drink later on with your meal is a fun addition to this cooking process. I happened to have a huge carafe of Carl Rossi Paisano when I made this; it’s not the fanciest to be sure, but for the price you can’t beat its nice accompaniment to all fish and chicken dishes. It can be really divine, this beverage, when served at room temperature.
Some Variations
I’ll leave you with a few variations on my puttansca poached cod that will fire your imagination for future dinners: serve the fish and generous ladles of its sauce over a bed of homemade mashed potatoes or crispy garlic bread; a bed of whole-wheat spaghetti also works beautifully. In the umpteen times I’ve made cod a la puttanesca, I have noticed that it doesn’t come out identical each and every time. Sometimes the sauce is super saucy, and one needs to eat it with a spoon. It almost reminds me of a Fast and Furious Fish Stew; however this dish turns out, as you sip red wine and take your sweet time in creating it, it is always deeply nourishing for stomachs and hearts alike. Enjoy, my friends…
Puttanesca Poached Cod
Servings: 4
Preparation Time: 20 minutes
Level of Difficulty: easy
Special Appliance: skillet with lid
2 tablespoons olive oil
1 (7-ounce) tin flat fillets of anchovies packed in oil
1 (14-ounce) can marinated artichoke hearts, about 8 to 10 medium size, sliced
1/3 cup Kalamata olives, pitted and chopped
6 large garlic cloves, peeled and sliced, about 2 tablespoons
2 tablespoons capers, drained
1 cup red wine
1 (28-ounce) can diced tomatoes
1 (28-ounce) can crushed tomatoes
4 (4 to 6-ounce) fillets of cod
Coarse salt and freshly ground pepper
Place the olive oil and anchovies (with oil) in a skillet over low heat. Cook until the anchovies begin to melt. Increase the heat to medium high. Add the artichoke hearts, olives, garlic and capers. Cook for 3 to 5 minutes. Pour in the wine. Cook until most of the liquid disappears, about 3 to 5 minutes. Add the tomatoes. Reduce the heat to medium low and simmer until the sauce reduces by half, about 10 to 15 minutes. Place the cod into the sauce. Cover the skillet with a lid. Cook until the cod just begins to flake, about 5 minutes depending on the thickness of the fillets.
Season the top of the fillets with salt and pepper. Serve the cod surrounded by the sauce.
Wednesday, February 1, 2012
More Super Snacks for Super Bowl Sunday!
A few weeks ago it
was crab cakes. Today I’m talking chips—homemade chips baked in drizzles of
healthy extra virgin olive oil and sprinkled with salt, paprika and maybe a few
red pepper flakes if you’re looking for a little kick to go with that half-time
beer.
Veggie chips give you
that same “can’t stop eating these” immense satisfaction you get from
commercial potato chips, while letting you keep the girlish figure we NFL fans obsess
about. All joking aside, I really do have some great chips up my sleeve that
will have both the Patriots and the Giants in the room asking for more.
You may want some
clarification on the first batch of chips. They are called kohlrabi chips. How do
you pronounce the name of this German turnip? “COAL-RAH-BEE”. It’s a darn cute
little vegetable—click here to see a
photo. It could be tricky to buy since it’s growing season doesn’t start until
May (runs through November), but I’ve actually seen it for sale in Wal-Mart
Superstores and know that, once blanched and frozen, you can keep this tasty
veggie on tap in your kitchen for up to 6 months.
Kitchen Must Haves or KMH for this Project
I slice my kohlrabi with
my favorite Kitchen Must Have, the mandolin—a great chef’s version of which can
be purchased on Amazon. This KMH will slice up your chips so that they
look more like fries. Any way you slice them, your kohlrabi chips will be well
received—the simplicity of them is as beautiful as your team winning!
Another great
veggie-turned-chip from the cabbage family is kale. It doesn’t need a
deep-fryer to turn into a delicious snack either—just your largest cookie sheet
and a pre-heated oven. Kale chips
came highly recommended by a member at one of the community gardens I volunteer
in. She showed me the kale growing like crazy in her assigned garden bed,
and—like others on the internet who rave about these easy-to-make chips—used
the word “addictive.” She said she uses a little bit of red pepper flakes on
hers. I can imagine adding all kinds of interesting signature flavors to
homemade chips—and don’t even get me started on all the homemade dips you can
make with another underrated KMH, the food processor! Get out the roasted red pepper cheese spread!
Speaking of favorite
things, I want to recommend a page from Nana’s Kitchen that has plenty of game
watching toys for better entertaining. Click the Sundays With Da
Family link to see all the
wares that’ll make your parties rock better than the half-time entertainment.
Here’s a list:
·
· --All-Clad
99009 Stainless-Steel 6-1/2-Quart Slow Cooker—for those obligatory baked
beans you see on so many yummy game day buffet lines!
· --Superbowl
Parties Chip and Dip Bowl—the main event on this list
· --Salad On
Ice™ Serving Bowl for those game day snacks and burger garnishes that need
to stay crisp and fresh
· --Heart-Shaped
Chopping Block: I threw this in because it’s February and Valentine’s Day
is on the heels of Super Bowl XLII
• Am REALLY starting to crave
salty snacks just writing this...and the game is still days away…Better get to
the Farmer’s Market or check in with the CSA.
May the best man win!
Kohlrabi Chips
3 large kohlrabi, washed and thinly sliced, about 4
cups
Extra Virgin olive oil
Coarse salt and freshly ground pepper
Pinch of paprika (optional)
Directions
Toss kohlrabi slices with high quality, first press olive
oil. Season generously with salt and pepper. Arrange in a single layer on a Silpat
liner or cookie sheet that has been coated in vegetable oil spray. Bake at 300
degrees, and rotate approximately every 10 minutes until chips are crisp and
golden. Bake 30 minutes are up to 45 minutes, until desired crispiness is achieved.
Remove chips to a paper towel to drain. Sprinkle with a pinch of paprika. Serve
in a fun bowl!
Kale Chips
1 pound fresh kale
1 tablespoon Extra Virgin olive oil
Coarse salt and freshly ground pepper
Red pepper flakes (optional)
Preheat oven to 350 degrees.
Line a cookie sheet with a Silpat liner or parchment paper. Prepare the kale for baking by using a sharp knife to remove
the leaves from the thick stems; tear the leaves into bite-sized pieces.
Wash and pat dry the kale. Drizzle with the olive
oil and sprinkle generously with the salt and pepper. Add a few sprinkles of
red pepper flakes.
Bake until the edges brown but are not burnt, between 12 to
18 minutes.
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